Be Positive
In today's competitive business world, anxiety and stresses are common. In order to avoid negative thoughts use these simple procedures A Negative Thought Stopping Procedure The Five R's - A Negative Thought Stopping Procedure. In fact, the harder you try to 'not think about' something that is negative, the more powerful and entrenched in your mind that negative thought becomes, and the greater the negative influence it has on your performance. The only way to stop negative thoughts is to shift your thinking to thoughts - and images - that are both positive and productive with regard to your personal performance. Since the human mind can only process one thought at a time , you must actively choose to direct your mind toward (i.e. focus on) a Dominant Thought that is positive, productive, and directly related to how you want to perform.The Five R's are key words that summarize a Negative Thought Stopping procedure that can help you achieve this goal. Implementin...