How To Recover From Your Facebook Addiction
Do you find yourself checking Facebook five, ten, twenty times daily? Do you ignore calls and avoid visits from your family and friends in favor of keeping tabs on status updates? If so, you may have an addiction to Facebook, but don't worry. Here are some tips for keeping social media time in check.It is very easy Things You'll Need Willpower 1 Assess your addiction. Socializing online can be addicting - but if you're doing it to the exclusion of face-to-face time in your important relationships, it could be a problem. If you answer yes to these questions, you may need a Facebook intervention: Do you lose time at work due to Facebook abuse? Does your spouse or significant other complain about the amount of time you spend on Facebook? Do you use Facebook because you feel shy with people? Do you feel out of control of your time when using Facebook? Does using Facebook decrease your overall ambition? Do you have to check Facebook a certain number of times daily? Keep reading...